Yin // Yang


One of Grudge's inspirations having Yoga available to our members, family and friends, is beautifully echoed by CrossFit founder Coach Greg Glassman:

"Regularly learn and play new sports."

CrossFitter and Yoga Instructor Siri Hogfeldt leads the way in bridging the gap between our community and Yoga twice a month. This is a wonderful opportunity to explore and experience an activity other than CrossFit that will inevitably benefit two-fold. 

Yoga with Siri are held on the last Thursday and Sunday of the month. Join us on the following dates below:

Thursday // January 25 @ 7pm
Sunday // January 28 @ 10am
Thursday // February 22 @ 7pm
Sunday // February  25 @ 10am
Thursday // March 22 @ 7pm
Sunday // March 25 @ 10am

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